Health and Well-being is important to all of us. Wellness is about a healthy lifestyle that includes nutrition, activity and mindset. ID Life is about Wellness specifically designed for YOU to get healthy and stay healthy.
- Patented (HIPAA Compliant) personal assessment tool to start your personal Wellness Plan
- Web Based Application to create your personal plan based on age, gender and level of fitness
- Nutrition Plans individualized to meet your needs and goals
- Tracks your goals and progress
- Health and Exercise library with articles and exercise videos
- Fitness calculator and meal planning essentials
- Links to experts for training and nutrition